When you think about it, our feet are pretty amazing. For most, they're an unfaltering foundation - two shock absorbers we rely on daily to hold our weight and propel us through life. Comprised of dozens of bones and hundreds of ligaments, muscles, and tendons, the average person's feet take a fair beating every day - on average, people stand for about four hours every day and take around 5K steps as well. Because your feet are smaller than most other parts of your body, they endure an enormous impact with each step, adding up to hundreds of tons of weight daily.
Strangely, when our feet, ankles, or toes begin to hurt, we do our best to ignore the pain and push through the day. We even give up sports and outdoor activities that we love. Unfortunately, ignoring pain and delaying treatment will further damage your feet and, by proxy, your whole body.
If you're living with foot and ankle pain or have given up on fun activities like hiking and jogging, it's time to change. Why sacrifice a life full of outdoor activities in our beautiful part of the world when you can visit an expert podiatrist in Oceanside, CA?
Welcome to North County Foot and Ankle - where men and women just like you get new leases on life through some of the most advanced podiatric treatments available in California. With more than 50 years of combined experience treating a wide range of foot and ankle problems, our pioneering doctors have helped hundreds of people reclaim their love of walking, jogging, and life in general.
What makes North County Foot and Ankle stand out from other foot and ankle doctors in Oceanside? Unlike some foot doctors, our podiatrists work with a client-first mentality. When you walk through our front doors, the time you spend in our office is all about you. We believe in a strong physician-patient relationship fortified by one-on-one attention and honest communication.
Before offering foot pain treatment options, we perform a thorough evaluation, taking into account your individual needs, goals, and preferences. Once that's done, we'll discuss your treatment options in detail and come to a mutual decision regarding the best treatment plan for you.
Whether you have a minor hangnail or need complex surgery, you will receive the same level of compassionate care from our medical team. As board-certified podiatrists in Oceanside, our doctors are proud to treat you. You can rest easy knowing they will take the time to explain what's causing your foot pain, what treatments are best suited to your problem, and what steps you should take after treatment.
And while our podiatrists are uniquely qualified to perform surgery, we often recommend non-surgical options, using treatments like orthotics to relieve foot, arch, and heel pain. From sports injuries and bunions to gout and blisters, we're here to help you live life to the fullest without nagging, debilitating foot pain.
Patients visit our foot clinic in Oceanside, CA, for many podiatric problems, including:
If you're dealing with chronic foot pain or are concerned about a long-lasting symptom that affects your daily life, we're here to help. Unsure if you need to call to make an appointment? These symptoms are often signs that you might need to visit our foot and ankle doctors:
Most people over 40 know that strange body aches and pains become more common with age. The same can be said with our feet. As we get older, our feet usually spread out and lose the fatty pads that help cushion our feet. If you're overweight, the ligaments and bones in your feet also take an extra beating. Also, with age, foot abnormalities that you were born with become more pronounced, as the joints in your feet lose flexibility and become rigid. To make matters worse, the skin covering your feet dries out, resulting in more cuts, scrapes, and infections.
It's clear that we endure more foot pain as we get older, but what kind of foot pain should we be most concerned about? It can be hard to tell - pain from what looks like normal bruising may actually be a sign that something more serious is occurring. That's why we're listing some of the most common symptoms of serious foot problems. That way, you're better educated and have a better shot at figuring out whether you need a simple bag of ice or a visit to your podiatrist in Oceanside, CA.
When you sprain your foot or ankle or suffer an acute injury, it's normal for your foot to swell up. This type of swelling typically goes down after 48 hours have passed. However, if you hurt your foot and the swelling is severe and doesn't go away after a couple of days, it's cause for concern. Persistent swelling often indicates an ankle or foot injury that needs podiatric care.
North County Foot and Ankle Pro Tip: If you notice persistent swelling of any kind on your body, it's wise to see a doctor. Ankle swelling, in particular, could be a warning sign that a blood clot or heart issue is present.
It's normal for your foot or ankle to "smart" after you stub your toe or twist your ankle. However, if you're experiencing ongoing ankle and foot pain, it's probably not normal. The pain doesn't have to be sharp, either - if you have dull pain, tenderness, or weakness that lasts more than two days, a trip to the foot doctor may be in order.
Minor ankle and foot injuries, like sprains, are quite common. When a sprain happens, it's normal to experience some instability or weakness afterward. Chronic instability, however, is a more serious problem. Long-term instability or weakness may signify torn ligaments or something worse. If you've had trouble standing or walking for a long time, it's best to make an appointment at a foot clinic in Oceanside.
North County Foot and Ankle Pro Tip: Podiatric experts like those at North County Foot and Ankle may have a long-term solution to help reclaim your mobility without surgery. Give our office call today to learn more!
Stiffness is a normal symptom that should be expected with sprains, plantar fasciitis, and arthritis. Often, you can alleviate such stiffness with rest, weight loss, stretching, or even new shoes. With that said, if you're experiencing ongoing stiffness, it could be a red flag that something more serious is going on.
When you've been sitting for a long time, you may have noticed a popping sound from your feet when you stand. That sound is perfectly normal. So long as it's painless, you've got nothing to worry about. However, if you feel pain when you hear a popping noise, it could indicate a subluxation or dislocation, which are conditions that require a podiatrist's attention.
If you're not sure whether you should be concerned about a painful foot or ankle symptom, give our clinic in Oceanside a call ASAP. Our helpful technicians can help answer your questions and set up a time for you to speak with one of our friendly podiatrists.
Here are just a few of the typical foot problems we treat daily.
Do you have intense heel pain that appears when you first stand up, only for it to disappear after a few steps? If so, you could be one of the millions of people in the U.S. suffering from plantar fasciitis. Plantar fasciitis is most often caused by an inflamed ligament covering bones on the bottom of your feet. Also called "Policeman's Heel," this painful condition is a common reason for heel pain, but it won't go away on its own.
Almost all cases of plantar fasciitis will get better with easy, non-surgical treatments and lifestyle changes. A good place to start is by refraining from activities or sports that cause pain, like jogging, hiking, running, or aerobic exercises.
Common treatment options at North County Foot and Ankle include:
Orthotic shoe inserts provide you with the arch support that your feet need, especially with shoes like women's flats that don't have much foot support. We also recommend wearing shoes that are appropriate for the activity you're enjoying, like hiking boots on your favorite trail and running shoes on the street or track.
Stretching regularly with gentle exercises can help prevent plantar fasciitis and stop flare-ups. Stretching your calves, specifically, reduces heel pain effectively. After you schedule an appointment at our foot clinic in Oceanside, one of our doctors can explain the proper exercises in more detail.
Wearing a brace or splint while you sleep will keep your plantar fascia stretched. That way, when you wake up and take your first steps of the day, you shouldn't have as much pain because your plantar fascia won't have a chance to tighten up overnight.
North County Foot and Ankle Pro Tip: If you're still struggling with plantar fasciitis after using orthotics, treatments like orthobiologics, platelet-rich plasma (PRP) treatment, or extracorporeal shockwave therapy (ESWT) may be more effective.
Ingrown toenails are among the most common foot maladies in the United States. Though common, ingrown toenails can be painful, resulting in swelling, bleeding, pus, and more. Various factors cause ingrown toenails, such as heredity, trauma, hygiene, nail conditions, and improper trimming. Thankfully, with the help of an expert, most ingrown toenails can be treated at home or in a podiatrist's office.
Ingrown toenails happen when the corners and sides of your toenails grow and eventually dig into the flesh around your nail. Most often occurring on the big toe, ingrown toenails become a serious concern when they are left untreated or when an infection is involved. To determine whether your ingrown toenail needs an evaluation by a foot doctor in Oceanside, CA, keep an eye out for initial symptoms and infection symptoms:
To help prevent infection, try cutting your nails in a straight line, and don't cut them too short. Do not cut your nails to match the shape of your toe.
When your toenail becomes ingrown, you need doctors with real expertise in diagnosing and treating foot problems. At North County Foot and Ankle, our doctors are highly qualified to treat the underlying conditions causing your ingrown toenail. That way, you can enjoy long-term relief and also learn the ways to prevent ingrown toenails in the future.
If you have a bony bump near the bottom joint of your big toe, chances are it's a bunion. Bunions are deformities on your feet that are formed when your front foot bones become misaligned. When this happens, the misaligned bones cause the top half of your big toe to point inward toward your second toe. From there, your tendons will tighten, which pulls your toe even further inward. Once your toe is pulled more inward, the bottom joint of your big toe will bulge outward. The bulge you see is actually what we refer to as a bunion.
Without treatment, your toe pain can worsen, and the bunion can grow. Painful swelling in the balls of your feet can also cause hammertoe. Hammertoe happens your second toe is bent out of shape by your misaligned big toe.
Luckily, North County Foot and Ankle is California's go-to clinic for bunion treatment in Oceanside, CA. Our highly-trained doctors can stop these uncomfortable conditions from happening and help prevent worse conditions from developing.
Jason Morris, a board-certified podiatric foot surgeon in Oceanside, CA, is one of the top podiatrists in the greater San Diego area and has successfully treated patients with bunions for over ten years. He offers advanced treatments for bunion pain, such as:
Our hand-made orthotics, which are worn in your shoes, are molded to fit your foot exactly, correcting bone misalignments and relieving pain much better than cookie-cutter, store-bought options.
Drs. Morris and Redkar performs state-of-the-art triplanar correction surgery using 3-D digital imaging and a minimal incision approach. This procedure is very effective and works by rotating misaligned big toe bones back to the proper position. Once your toe bones are back in position, a metal plate is attached to your bones so that they remain aligned over long-term use.
Drs. Morris and Redkar may recommend both surgery and custom orthotics to keep your foot pain-free and your bunion from growing back.
If you’ve been enduring foot or ankle pain that affects your mobility and quality of life, why not make a change for the better? At North County Foot & Ankle Specialists, our podiatrists in Escondido help patients of all ages. Drs. Morris and Redkar take a patient-first approach with all of our podiatry services. Both are highly qualified and recipients of prestigious awards.
Featured in Los Angeles Magazine’s prestigious Top Doctors list of 2021, Dr. Avanti Redkar is a board-certified podiatrist that specializes in foot and ankle pathology. Dr. Redkar earned her undergrad degree in biology at the University of Scranton and her master’s degree in nutrition at SUNY Buffalo. She attended podiatry school at the New York College of Podiatric Medicine. Her three-year surgical residency at Good Samaritan Hospital in West Islip, New York, included foot and rearfoot surgery, wound care, and hyperbaric medicine training. Dr. Redkar also completed a one-year fellowship in sports medicine and ankle reconstruction.
After a rigorous three-year residency at the University of Pittsburgh, Jason Morris, DPM, moved to sunny California to practice podiatric medicine. Once there, Dr. Morris worked as an attending physician at UCLA Medical Center and Cedars Sinai Hospital in Los Angeles. Since relocating to the Escondido area, he has been a staff physician at Palomar Medical Center in Escondido and Poway. Dr. Morris is a podiatric foot and ankle specialist with board certification in rearfoot and forefoot reconstructive surgery. Dr. Morris has undergone extensive training in sports medicine, ankle trauma, diabetic limb salvage, and reconstructive surgery.
If you've been enduring foot or ankle pain that affects your mobility and quality of life, why not make a change for the better? At North County Foot & Ankle Specialists, our podiatrists in Oceanside help patients of all ages. Drs. Morris and Redkar take a patient-first approach with all of our podiatry services. From minor bunion treatments to complex issues like foot fractures, every treatment option we consider is chosen with your best interest in mind.
Our podiatrists are members of several professional organizations, including:
If more conservative treatments are better for your condition, non-surgical solutions like custom orthotics may be the best route. If you need ankle or foot surgery, our podiatrists will complete your procedure with time-tested skill and precision. Because, at the end of the day, our goal is to provide you with the most effective foot and ankle pain solutions with the quickest recovery options available.
Contact us online or via phone today to schedule an appointment at our Oceanside office. By tomorrow, you'll be one step closer to loving life without foot or ankle pain.
OCEANSIDE, CALIFORNIA – Visitors to this southern California seaside town will still find remnants of the days when it was best known as a place for soldiers stationed at nearby Camp Pendleton to blow off steam. There are old-style movie theatres and diners, and a number of small barber shops proudly flying the Stars and Stripes and offering haircuts for as little as $11.The Changing Face of Oceanside, CABut things have begun to change in Oceanside. A new ...
OCEANSIDE, CALIFORNIA – Visitors to this southern California seaside town will still find remnants of the days when it was best known as a place for soldiers stationed at nearby Camp Pendleton to blow off steam. There are old-style movie theatres and diners, and a number of small barber shops proudly flying the Stars and Stripes and offering haircuts for as little as $11.
But things have begun to change in Oceanside. A new Wyndham hotel appeared a few years ago by the water. SpringHill Suites by Marriott followed. And then came the Mission Pacific and the Seabird, two sparkling, boutique hotels with rooftop bars that sprung up in former parking lots overlooking the Pacific Ocean. Goodbye, greasy bacon and eggs, hello avocado toast.
“Fifteen years ago, nobody wanted to come downtown,” says Kim Heim of the Oceanside Business Association. “There would be military guys in the bars and fights spilling out in the streets.” (I did a little research on the history of the town and read that there used to be billboards along the highway advising folks to “Tan Your Hide in Oceanside.”)
Heim decided a street market might bring in folks who’d been hesitant to venture downtown. There were some early clashes, “but eventually the interests of the many outweighed the interests of the few,” he said.
“All of a sudden, it was ‘boom!’ The public adopted the market. And now we get 400,000 people a year.”
During the day, you’ll find vendors selling t-shirts, candles, and California-themed gear. At night, the vendors are supplemented by roughly 100 food trucks, offering everything from Greek food to genuine Thai and thick, rich cream puffs.
Kim shuffles off and comes back with a large plate of southern Thailand-style Pad Thai, which has a hint of coconut and is utterly fabulous.
“I wanted food to be the real focus,” Heim says. “And I wanted it to be authentic. The empanada truck is run by a fellow from Venezuela. The Pad Thai truck is run by a family from Thailand.”
The market was flooded with people from all walks of life on the night we visited. People noshed on ribs, North African-style chicken, and Hong Kong noodles as they walked along the market’s four city blocks, which are closed off to cars. On the edge of the market, a woman of a certain age was sitting alone singing show tunes your grandmother would know. In the middle of the action, a large band was playing the ska tune “Monkey Man.”
“I don’t think this market would work in Del Mar or La Jolla,” both posh suburbs of San Diego. But it works in Oceanside, attracting diverse people from both San Diego County and nearby Orange County.
“People like to rub elbows with other people in an authentic setting,” Heim tells me. “Here you’ll find people who can’t rub two nickels together mingling with millionaires. And you can’t tell them apart.”
The Sunset Market is a terrific spot to mingle with locals, and save on a nice meal. See what’s on at the Sunset Market here.
The most grabby new arrivals are Mission Pacific and Seabird Resor, both flashy hotels with rooftop pools and bars, plenty of colourful local art, and a distinctly youthful feel.
The Mission Pacific has a very nice top floor bar with craft cocktails and fine views of the city and the beach, including Oceanside’s 1,942-foot-long (592 meters) pier, said to be the longest wooden pier on the west coast of the U.S. There’s also a lovely pool.
Seabird Resort is a bit more family-oriented and shows “dive-in” movies at the rooftop pool. You’ll also find a fun games room with pool tables and vivid, primary colours.
“The hotels were game changers for Oceanside,” said Mission Pacific Marketing Manager Alison Norwood. “This was the largest beachfront development in San Diego County in the last 50 years.”
Resting on the front side of the Mission Pacific is a fine Victorian home that was moved here from another part of town. It was the beach house featured in the original Top Gun movie. The house now offers a place selling ice cream pies and displays memorabilia from the movie.
If you need to work off one of the ice-cream pies, try renting a bike and taking a ride along the city’s paved coastal trail. This coastal trail is an easy cycling path that runs 4.7 miles along the waterfront. The plan is to expand it to 44 miles to run between Oceanside and San Diego.
Another great way to work up a sweat is a kayak ride in the tidy Oceanside harbor, where you’ll find everything from humble houseboats to gleaming yachts. The harbor also is home to massive sea lions, who sometimes rest on a raft that was built for them but seem to prefer lounging on the back section of whatever boat tickles their fancy. Take a minute to admire some of the clever boat names as you glide along, including Deep Devocean, Liquid Liability, and Kelpless, which perhaps belongs to a Neil Young fan.
Kayaking: Boats for Rent offers up kayaks for $30 for an hour or $40 for two hours. They also have stand-up paddleboards, electric boats and other rentals. There’s a nice village at the harbor, with a waterfront restaurant, small shops and a coffee place.
Tucked up in the hills you’ll find Mission San Luis Rey, the largest of the 21 missions built by Spanish explorers who were trying to convert local Indians to Christianity (and take their land). It’s a beautiful, white structure with soaring arches and a pretty chapel. There’s also a nice museum that tells the story of the Spanish missions, as well as the indigenous people who have lived here for thousands of years.
Mission San Luis Rey is a great spot for anyone interested in California history. Visit Mission San Luis Rey to help plan your visit.
The Oceanside Pier is a fine place to take in the sunset or watch surfers in action. This popular landmark is one of the longest wooden piers on the West Coast extending 1,942 feet into the Pacific. Take a stroll along this historic landmark that dates back to 1888. It is always buzzing with activity and there are several restaurants and cafes nearby with other amenities including restrooms and fishing gear rentals.
Oceanside Pier has been featured in many Hollywood films and TV shows including Top Gun. See what’s happening at Oceanside Pier.
Back downtown is the fine Oceanside Museum of Art. When we visited we found a wide array of paintings including wild pop art, sunny landscapes, wavy, metallic sculptures, and work by local Black artists. The Oceanside Museum of Art is a bright, compact spot for art lovers. Visit their website for current events and exhibitions
A short walk away is the Oceanside Surf Museum, which displays a monstrous, heavy wood board used by Duke Kahanamoku and the board that legendary surfer Bethany Hamilton was riding in Hawaii when she was attacked by a shark and lost her arm. The store also sells surf books, coffee mugs, and vintage Hawaiian shirts.
The California Surf Museum is a must-visit for anyone who enjoys surfing, or watching surfers in action. Visit their website for more details.
One of the big advantages to Oceanside is that it’s located on a train line that connects San Diego with Los Angeles and Santa Barbara. The train station is a couple blocks from the beach and a five-minute walk from the main downtown hotels. A ride from San Diego costs only about $20 USD and takes just an hour. The train also stops in the booming beach town of Carlsbad, which has a fine downtown and a lovely beach.
The Mission Pacific is a gorgeous boutique property across the street from the beach that’s part of the JDV by Hyatt collection. Most rooms have at least a partial ocean view. The rooftop bar serves up luscious cocktails in a sexy setting. Their Hi-Low restaurant serves up fresh California fare and has a nice outdoor terrace, while Valle features cuisine by award-winning Chef Robert Alcocer. For the rooftop bar, try the Moonlight cocktail with gin, strawberry and hibiscus tea.
Next door, The Seabird Resort, a Destination by Hyatt property, is a little more youthful and flashy, but just as well done. There’s also a lovely spa, and a small kiosk selling Top Gun paraphernalia. Both hotels have tons of local art that’s curated by the Oceanside Museum of Art.
Craft Coast Tacos and Beer serves up nice, local beers and good tacos. The guacamole could use a boost of spice.
Beach Break Cafe is a great, surf and skateboard-themed breakfast spot in south Oceanside. The avocado omelette appeared to have half an avocado stuffed inside, and the eggs came with a small mountain of potatoes.
The Lab Collaborative serves up everything from burgers and pasta to jerk pork and steak salad. The wine prices were quite reasonable when we visited.
For more information on visiting Oceanside, California check out VisitOceanside.org
Why would I want to pay what is one of the highest tax rates in America to support state leaders who cannot seem to solve this massive problem?By Byron HarlanCommunity voices contributor Aug. 18, 2023 9:33 AM PTHarlan is a financial planner who lives in Little Italy.It’s difficult to admit this, not that I’m a San Diego native, because I&rsq...
By Byron HarlanCommunity voices contributor
Aug. 18, 2023 9:33 AM PT
Harlan is a financial planner who lives in Little Italy.
It’s difficult to admit this, not that I’m a San Diego native, because I’m quite proud of that, but I’ve decided that eventually I’m going to make Florida my new home state. The reasons are simultaneously simple and complicated. California has become a shell of what it used to be, based on my experience that spans more than 60 years and, sadly, it no longer makes economic sense to maintain California as my primary residence.
My wife and I have the good fortune of running our own financial planning practice. Our job is to enable people to achieve their goals, which usually includes the ability to stop working one day, but the amount of inflation the entire nation has experienced over the course of the last several months as well as California’s high-income tax rates have convinced my wife and I, and more than a few people we know, to consider leaving the state. Our practice has experienced steady growth, but with that income growth comes higher taxes and the stout cost of housing here, along with everything else. I’ve encountered more than a few people who say they can barely afford to maintain a home here in San Diego. It’s extremely challenging from a planning perspective to overcome both inflation and California’s tax tables.
Then there’s this — I was born in the old National City Medical hospital, the one that no longer stands. I grew up in Southeast San Diego during the 1960s, and I never remember seeing homeless folks, but now their numbers have exploded, and they occupy nearly every part of the city I know. Why would I want to pay what is one of the highest tax rates in America to support state leaders who cannot seem to solve this massive problem? The governor and state leaders have been vowing for years to fix things. They’ve spent billions of dollars — taxpayer dollars, my dollars and yours — and things have only gotten worse. I know, it’s a thorny problem, and tragic at so many levels, but that does not excuse politicians for taking in huge chunks of money that people earn through their hard work and spending it in ways that appear to be doing more harm than good. My wife and I used to enjoy traveling to San Francisco. You could not pay me to visit that city these days, and that’s a shame.
Please bear in mind that these views do not come from a left- or right-leaning perspective. They come from a lifelong libertarian, a voice rarely heard in mainstream media. It is a privilege to share these thoughts, and it’s an honor to have the space in this publication to express these ideas. It’s for this reason and others that I still believe in America. I still believe that the city, state and nation will be OK in time, but it may take time, perhaps a long time, which is why I’ll likely be in Florida when the good times return.
Today, we travel the beautiful beach & surfing town of Oceanside California. Sarah Jenkins helps us discover the beach activities, museums, food, and wellness options available there.To find out more, go to VisitOceanside.orgRoad Trippin' is sponsored by GeneralRV< >California Surf MuseumSarah is with Jim Kempton, the Board Pr...
Today, we travel the beautiful beach & surfing town of Oceanside California. Sarah Jenkins helps us discover the beach activities, museums, food, and wellness options available there.
To find out more, go to VisitOceanside.org
Road Trippin' is sponsored by GeneralRV
< >California Surf Museum
Sarah is with Jim Kempton, the Board President of the California Surf Museum and their surfing history exhibits.
Located two-blocks from the pier, CSM is an Oceanside favorite and chronicles the exciting history of surf-related sports. The museums newest exhibit, The Science of Surfing, explores the many surprising connections between science and the advancement of modern surfing. The Science of Surfing is a new multi-media exhibit carefully curated to comply with STEAM (Science, Technology, Engineering, Arts and Math) and the California Next Generation Science Standards and is a learning tool for students from elementary school through high school and beyond. This entertaining and educational display highlights wave energy, tides, types of surf breaks and conditions as well as custodianship of our oceans, which is explained through a series of charts, diagrams, photographs, art, and the use of video monitors. By blending history and science, the display covers a wide variety of information designed to engage all visitors, regardless of their familiarity with surfing.
Mission San Luis Rey
Sarah visits with Gwyn Grimes, the Executive Director of the Mission San Luis Rey.
Celebrating its 225th anniversary in 2023, Mission San Luis Rey is known as the “King of the Missions.” It was founded in 1798 and is a prime example of Spanish Colonial architecture with Moorish influences. The Mission offers a live glimpse into California’s past through its interpretive museum, artifacts and Franciscan heritage. Self-guided tours, educational lectures and retreat stays are part of the Mission’s offerings. The public is welcome to attend mass (English and Spanish available) and enjoy meditation in the beautiful gardens. Public events in the historic gardens offer visitors and the community unique cultural experiences.
Oceanside Sunset Market
Sarah is with Kim Heim of Main Street Oceanside to discuss Oceanside's Sunset Market.
Main Street Oceanside’s Sunset Market activates the downtown evening scene each Thursday with residents and visitors who gather to enjoy a variety of food vendors serving an impressive selection of international cuisines, locally made gourmet goodies, desserts, eclectic shopping and live entertainment.
To find out more, go to Oceanside Sunset Market
Sarah is with Captain Ernie Prieto of the Oceanside Sea Center to discuss their tours.
Explore the wonders of the Oceanside with Oceanside Sea Center at the Oceanside Harbor. Families can explore a giant aquarium in the shop, then explore via an eco-tour, which introduces guests to wildlife and other wonders of the ocean.
Oceanside Harbor is a sure bet whether seeking surf, sand or seaside fun. This wide-sandy beach offers a relaxed and family-friendly atmosphere, with waves suitable for swimming and boogie boarding, fire pits great for evening s’mores, volleyball courts and a playground. Harbor beach surf breaks are epic too and are a favorite training and contest location for the USA Surfing team. Surrounding the beach is a New England style harbor with a fun harbor village featuring dining, shopping and sweet treats. There are also endless recreation options from fishing and kayaking to boating, whale watching and jet-skiing. Oceanside Harbor Beach is romantic too. In fact, visitors can celebrate a loved one, birthday, anniversary or other special occasion by leaving a love lock at the new beach front “Love the O” interactive sculpture. The beautiful piece of public art also provides opportunities for fun and dramatic photos— especially as the sun sets and shines directly through the sculpture’s open-heart center.
To find out more, go to OceansideSeaCenter.com
Wellness Retreat Options
Sarah is with Alison Norwood, the Marketing Manager, Mission Pacific Hotel and the Seabird Resort, to discuss the Wellness retreat Options offered in Oceanside, CA.
Sister properties Mission Pacific Hotel and The Seabird Resort bring an upscale vibe to the Oceanside coast. The new resorts are situated on 700 feet of pristine oceanfront near the historic pier and beach strand with ocean views from nearly every room. Here, the whole family can enjoy beach inspired wellness activities from rooftop yoga each morning to pampering at Sunny’s Spa & Beauty Lounge, pool play and a day at the beach complete with everything you need courtesy of the Beach Rambler, situated right on the Strand. The vintage Beach Rambler camper features rental games like volleyball and cornhole to health-conscious food and drink and distinctly Southern Californian beach apparel and supplies, allowing guests to simply show up and soak up the sun. Dating back to 1941, the vintage George T. Hall Company rambler is the only remaining model of its kind, meticulously restored to its original glory by Jeremy Phillips, owner and operator of Hutchbilt design.
Sarah is with Alison Norwood again to visit the Top Gun House, a historic Oceanside landmark now home to High Pie.
Following an extensive renovation and relocation to Mission Pacific Hotel’s beachfront courtyard, Oceanside’s historic Top Gun House has reopened as the home of HIGH-Pie. The classic 1887 Queen Anne Cottage was featured in the 1986 movie Top Gun and today evokes the enduring nostalgia of the beloved film franchise with memorabilia for visitors to enjoy including a refurbished Kawasaki Ninja ZX900 motorcycle identical to the one Tom Cruise rode in the film. HIGH-pie, conceived by chef Tara Lazar, features signature hand pies filled with compote made from seasonal, locally picked fruits. To-go offerings are bundled into creatively designed house-shaped collectible boxes, evoking 1950’s military design, with vintage composition and red, white, and blue Americana color palettes. Today, the Top Gun House is once again widely enjoyed as an architectural jewel and historic treasure of Oceanside.
City, county and state officials gathered on Friday for the opening of Oceanside’s first municipal homeless shelter.The year-round 50-bed homeless shelter will offer a variety of support services and case management, according to city officials."Our goal is not just to provide a bed for the night, but to provide our residents with the tools and resources they need to break the cycle of homelessness," Mayor Esther Sanchez said. "By providing a range of services under one roof, we can make a real difference i...
City, county and state officials gathered on Friday for the opening of Oceanside’s first municipal homeless shelter.
The year-round 50-bed homeless shelter will offer a variety of support services and case management, according to city officials.
"Our goal is not just to provide a bed for the night, but to provide our residents with the tools and resources they need to break the cycle of homelessness," Mayor Esther Sanchez said. "By providing a range of services under one roof, we can make a real difference in the lives of Oceansiders who are struggling."
The Oceanside Navigation Center is intended to transition "individuals into a stable and healthy permanent living situation."
The city purchased the property — a former school located at 3131 Oceanside Blvd. — and has invested in major renovations and upgrades, including new windows, a new HVAC system and new roof, as well as a fire sprinkler system, sewer lines, showers, kitchen, furniture, computers, landscaping and ADA improvements. The project was partially funded by a grant of $3.3 million from the county and $2.25 million in federal funding secured by Rep. Mike Levin.
Oceanside entered into a three-year contract with the San Diego Rescue Mission to operate the Navigation Center.
The agreement was for the city to cover the costs of the remodel while the San Diego Rescue Mission takes care of the operating costs.
"Do you know how this place is getting funded? By private donors. We're not taking any money from the city or from the county, from the state, from HUD to operate this place. We’re raising $1.2 million dollars a year to operate this on your behalf," said Donnie Dee, president and CEO of the San Diego Rescue Mission.
Dee said the shelter has a low barrier to entry.
"So you can have a pet, you can have a physical disability, you can be inebriated, you can have mental health challenges, so long as you're not a danger to yourself or anybody else and that you can live by the rules that we have, then we have a spot for you," he said.
The Oceanside navigation center will work in conjunction with the San Diego Rescue Mission’s other facilities.
"Let us help you figure out where you go next. It may be downtown. It may be to another facility, but this is the system we're building so we can begin to move people from living on the streets to living again," Dee said.
People will be offered a 30-day stay at the Oceanside navigation center on a referral basis only.
"It is not a walk-in facility, so it is referral only, and generally most of the referrals will come through our own homeless outreach team, which is the HOT team, so most of the referrals will come from that entity," said Jonathan Borrego, the Oceanside city manager.
He said other referrals would come from service partners and the city’s housing department.
The first clients going into Oceanside’s navigation center will be people who previously had hotel vouchers.
The San Diego Rescue Mission will run the shelter for a year before considering expanding it to 100 beds.
The city is still completing ADA requirements before clients can be accepted. The facility will include 24-hour staffing, security and daytime activities.
Corrected: July 18, 2023 at 5:21 PM PDT
Editor's Note: A previous version of this story contained information that may have misled readers to think the shelter opened this week. The ribbon-cutting ceremony is this week. The official opening with clients accepted will occur in the next few weeks.
Property owners’ illegal additions must be taken out when aging rock revetment is repaired, agency staff saysNine private stairways and other illegally installed backyard improvements must be removed when Oceanside property owners repair the aging two-block-long boulder seawall that protects their homes from the surf, the California Coastal Commission said Thursday.The stairs, back-fill material and concrete were added without the required permits along the 900 and 1000 blocks of South Pacific Street, commission staffer...
Nine private stairways and other illegally installed backyard improvements must be removed when Oceanside property owners repair the aging two-block-long boulder seawall that protects their homes from the surf, the California Coastal Commission said Thursday.
The stairs, back-fill material and concrete were added without the required permits along the 900 and 1000 blocks of South Pacific Street, commission staffers said. Now the owners must remove the additions when they repair the seawall, parts of which have fallen onto the beach and sunk into the sand.
“We are really interested in seeing all that unpermitted development get removed,” said commission Chair Donne Brownsey.
Oceanside’s Planning Commission approved the wall repairs in March 2022, but an appeal to the Coastal Commission was filed by the Surfrider Foundation, the Oceanside residents group Citizens for Preservation of Parks and Beaches, and two coastal commissioners. The appeal cited concerns about public access, public safety hazards, and unpermitted development.
“This is an issue that’s going to continue to come to the commission, and perhaps increasingly,” said Brownsey, one of the two commissioners who appealed the city’s decision.
The commission originally authorized the construction of the rock wall, also known as a revetment, in 1978 at the rear of 19 homes north and south of the western end of Marron Street. Like all of South Oceanside’s beaches, the shoreline is badly eroded and the revetment protects private property from high tides, big surf and storm surges.
Commission staffers recommended approval of the repair permit, but with the addition of 17 conditions including the removal of the improvements homeowners installed illegally over the years.
A spokesman for the property owners, Mark Dillon, did not oppose any of the conditions recommended by the commission staff.
Mitch Silverstein, policy coordinator for the San Diego chapter of the Surfrider Foundation, thanked the commission for supporting the appeal and adding the conditions.
“This addresses the majority of our concerns,” Silverstein said, adding that beach access in the area remains restricted by the seawall. He asked the commission to continue monitoring the area.
“I just don’t trust the applicants,” he said. “They do lots of unpermitted development. We have to watch to continue to make sure we don’t lose our public access.”
As recently as last month a property owner added another improvement without a permit, a Coastal Commission staffer said.
Concrete was poured Sept. 20 for a retaining wall to protect a beachfront home at 929 South Pacific St. City officials issued a notice of violation Sept. 29 and asked for the wall to be removed.
Other things that must be taken out as a condition to get the permit for wall repairs include a fireplace, decking and more retaining walls, according to the commission staff.
Additional conditions required for the repair permit include that all rock added or re-stacked in the work must be on the landward side, not the seaside, of the existing wall.
Also, the conditions reduce the amount of new rock to be added to the seawall from 20 percent of the total volume to a little more than 9 percent of the total volume.
The applicant also must replace the ice plant growing along the wall with native vegetation and install a new bike rack and a public bench at the end of Marron Road.
Removal of the rocks that have been dislodged onto the beach and their replacement on the wall will increase the size of the beach available to the public, the commission report states.
Construction will be done for several hours a day during low tides and low wave conditions, with access from the end of Marron Road.
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