When you think about it, our feet are pretty amazing. For most, they're an unfaltering foundation - two shock absorbers we rely on daily to hold our weight and propel us through life. Comprised of dozens of bones and hundreds of ligaments, muscles, and tendons, the average person's feet take a fair beating every day - on average, people stand for about four hours every day and take around 5K steps as well. Because your feet are smaller than most other parts of your body, they endure an enormous impact with each step, adding up to hundreds of tons of weight daily.
Strangely, when our feet, ankles, or toes begin to hurt, we do our best to ignore the pain and push through the day. We even give up sports and outdoor activities that we love. Unfortunately, ignoring pain and delaying treatment will further damage your feet and, by proxy, your whole body.
If you're living with foot and ankle pain or have given up on fun activities like hiking and jogging, it's time to change. Why sacrifice a life full of outdoor activities in our beautiful part of the world when you can visit an expert podiatrist in Mira Mesa, CA?
Welcome to North County Foot and Ankle - where men and women just like you get new leases on life through some of the most advanced podiatric treatments available in California. With more than 50 years of combined experience treating a wide range of foot and ankle problems, our pioneering doctors have helped hundreds of people reclaim their love of walking, jogging, and life in general.
What makes North County Foot and Ankle stand out from other foot and ankle doctors in Mira Mesa? Unlike some foot doctors, our podiatrists work with a client-first mentality. When you walk through our front doors, the time you spend in our office is all about you. We believe in a strong physician-patient relationship fortified by one-on-one attention and honest communication.
Before offering foot pain treatment options, we perform a thorough evaluation, taking into account your individual needs, goals, and preferences. Once that's done, we'll discuss your treatment options in detail and come to a mutual decision regarding the best treatment plan for you.
Whether you have a minor hangnail or need complex surgery, you will receive the same level of compassionate care from our medical team. As board-certified podiatrists in Mira Mesa, our doctors are proud to treat you. You can rest easy knowing they will take the time to explain what's causing your foot pain, what treatments are best suited to your problem, and what steps you should take after treatment.
And while our podiatrists are uniquely qualified to perform surgery, we often recommend non-surgical options, using treatments like orthotics to relieve foot, arch, and heel pain. From sports injuries and bunions to gout and blisters, we're here to help you live life to the fullest without nagging, debilitating foot pain.
Patients visit our foot clinic in Mira Mesa, CA, for many podiatric problems, including:
If you're dealing with chronic foot pain or are concerned about a long-lasting symptom that affects your daily life, we're here to help. Unsure if you need to call to make an appointment? These symptoms are often signs that you might need to visit our foot and ankle doctors:
Most people over 40 know that strange body aches and pains become more common with age. The same can be said with our feet. As we get older, our feet usually spread out and lose the fatty pads that help cushion our feet. If you're overweight, the ligaments and bones in your feet also take an extra beating. Also, with age, foot abnormalities that you were born with become more pronounced, as the joints in your feet lose flexibility and become rigid. To make matters worse, the skin covering your feet dries out, resulting in more cuts, scrapes, and infections.
It's clear that we endure more foot pain as we get older, but what kind of foot pain should we be most concerned about? It can be hard to tell - pain from what looks like normal bruising may actually be a sign that something more serious is occurring. That's why we're listing some of the most common symptoms of serious foot problems. That way, you're better educated and have a better shot at figuring out whether you need a simple bag of ice or a visit to your podiatrist in Mira Mesa, CA.
When you sprain your foot or ankle or suffer an acute injury, it's normal for your foot to swell up. This type of swelling typically goes down after 48 hours have passed. However, if you hurt your foot and the swelling is severe and doesn't go away after a couple of days, it's cause for concern. Persistent swelling often indicates an ankle or foot injury that needs podiatric care.
North County Foot and Ankle Pro Tip: If you notice persistent swelling of any kind on your body, it's wise to see a doctor. Ankle swelling, in particular, could be a warning sign that a blood clot or heart issue is present.
It's normal for your foot or ankle to "smart" after you stub your toe or twist your ankle. However, if you're experiencing ongoing ankle and foot pain, it's probably not normal. The pain doesn't have to be sharp, either - if you have dull pain, tenderness, or weakness that lasts more than two days, a trip to the foot doctor may be in order.
Minor ankle and foot injuries, like sprains, are quite common. When a sprain happens, it's normal to experience some instability or weakness afterward. Chronic instability, however, is a more serious problem. Long-term instability or weakness may signify torn ligaments or something worse. If you've had trouble standing or walking for a long time, it's best to make an appointment at a foot clinic in Mira Mesa.
North County Foot and Ankle Pro Tip: Podiatric experts like those at North County Foot and Ankle may have a long-term solution to help reclaim your mobility without surgery. Give our office call today to learn more!
Stiffness is a normal symptom that should be expected with sprains, plantar fasciitis, and arthritis. Often, you can alleviate such stiffness with rest, weight loss, stretching, or even new shoes. With that said, if you're experiencing ongoing stiffness, it could be a red flag that something more serious is going on.
When you've been sitting for a long time, you may have noticed a popping sound from your feet when you stand. That sound is perfectly normal. So long as it's painless, you've got nothing to worry about. However, if you feel pain when you hear a popping noise, it could indicate a subluxation or dislocation, which are conditions that require a podiatrist's attention.
If you're not sure whether you should be concerned about a painful foot or ankle symptom, give our clinic in Mira Mesa a call ASAP. Our helpful technicians can help answer your questions and set up a time for you to speak with one of our friendly podiatrists.
Here are just a few of the typical foot problems we treat daily.
Do you have intense heel pain that appears when you first stand up, only for it to disappear after a few steps? If so, you could be one of the millions of people in the U.S. suffering from plantar fasciitis. Plantar fasciitis is most often caused by an inflamed ligament covering bones on the bottom of your feet. Also called "Policeman's Heel," this painful condition is a common reason for heel pain, but it won't go away on its own.
Almost all cases of plantar fasciitis will get better with easy, non-surgical treatments and lifestyle changes. A good place to start is by refraining from activities or sports that cause pain, like jogging, hiking, running, or aerobic exercises.
Common treatment options at North County Foot and Ankle include:
Orthotic shoe inserts provide you with the arch support that your feet need, especially with shoes like women's flats that don't have much foot support. We also recommend wearing shoes that are appropriate for the activity you're enjoying, like hiking boots on your favorite trail and running shoes on the street or track.
Stretching regularly with gentle exercises can help prevent plantar fasciitis and stop flare-ups. Stretching your calves, specifically, reduces heel pain effectively. After you schedule an appointment at our foot clinic in Mira Mesa, one of our doctors can explain the proper exercises in more detail.
Wearing a brace or splint while you sleep will keep your plantar fascia stretched. That way, when you wake up and take your first steps of the day, you shouldn't have as much pain because your plantar fascia won't have a chance to tighten up overnight.
North County Foot and Ankle Pro Tip: If you're still struggling with plantar fasciitis after using orthotics, treatments like orthobiologics, platelet-rich plasma (PRP) treatment, or extracorporeal shockwave therapy (ESWT) may be more effective.
Ingrown toenails are among the most common foot maladies in the United States. Though common, ingrown toenails can be painful, resulting in swelling, bleeding, pus, and more. Various factors cause ingrown toenails, such as heredity, trauma, hygiene, nail conditions, and improper trimming. Thankfully, with the help of an expert, most ingrown toenails can be treated at home or in a podiatrist's office.
Ingrown toenails happen when the corners and sides of your toenails grow and eventually dig into the flesh around your nail. Most often occurring on the big toe, ingrown toenails become a serious concern when they are left untreated or when an infection is involved. To determine whether your ingrown toenail needs an evaluation by a foot doctor in Mira Mesa, CA, keep an eye out for initial symptoms and infection symptoms:
To help prevent infection, try cutting your nails in a straight line, and don't cut them too short. Do not cut your nails to match the shape of your toe.
When your toenail becomes ingrown, you need doctors with real expertise in diagnosing and treating foot problems. At North County Foot and Ankle, our doctors are highly qualified to treat the underlying conditions causing your ingrown toenail. That way, you can enjoy long-term relief and also learn the ways to prevent ingrown toenails in the future.
If you have a bony bump near the bottom joint of your big toe, chances are it's a bunion. Bunions are deformities on your feet that are formed when your front foot bones become misaligned. When this happens, the misaligned bones cause the top half of your big toe to point inward toward your second toe. From there, your tendons will tighten, which pulls your toe even further inward. Once your toe is pulled more inward, the bottom joint of your big toe will bulge outward. The bulge you see is actually what we refer to as a bunion.
Without treatment, your toe pain can worsen, and the bunion can grow. Painful swelling in the balls of your feet can also cause hammertoe. Hammertoe happens your second toe is bent out of shape by your misaligned big toe.
Luckily, North County Foot and Ankle is California's go-to clinic for bunion treatment in Mira Mesa, CA. Our highly-trained doctors can stop these uncomfortable conditions from happening and help prevent worse conditions from developing.
Jason Morris, a board-certified podiatric foot surgeon in Mira Mesa, CA, is one of the top podiatrists in the greater San Diego area and has successfully treated patients with bunions for over ten years. He offers advanced treatments for bunion pain, such as:
Our hand-made orthotics, which are worn in your shoes, are molded to fit your foot exactly, correcting bone misalignments and relieving pain much better than cookie-cutter, store-bought options.
Drs. Morris and Redkar performs state-of-the-art triplanar correction surgery using 3-D digital imaging and a minimal incision approach. This procedure is very effective and works by rotating misaligned big toe bones back to the proper position. Once your toe bones are back in position, a metal plate is attached to your bones so that they remain aligned over long-term use.
Drs. Morris and Redkar may recommend both surgery and custom orthotics to keep your foot pain-free and your bunion from growing back.
If you’ve been enduring foot or ankle pain that affects your mobility and quality of life, why not make a change for the better? At North County Foot & Ankle Specialists, our podiatrists in Escondido help patients of all ages. Drs. Morris and Redkar take a patient-first approach with all of our podiatry services. Both are highly qualified and recipients of prestigious awards.
Featured in Los Angeles Magazine’s prestigious Top Doctors list of 2021, Dr. Avanti Redkar is a board-certified podiatrist that specializes in foot and ankle pathology. Dr. Redkar earned her undergrad degree in biology at the University of Scranton and her master’s degree in nutrition at SUNY Buffalo. She attended podiatry school at the New York College of Podiatric Medicine. Her three-year surgical residency at Good Samaritan Hospital in West Islip, New York, included foot and rearfoot surgery, wound care, and hyperbaric medicine training. Dr. Redkar also completed a one-year fellowship in sports medicine and ankle reconstruction.
After a rigorous three-year residency at the University of Pittsburgh, Jason Morris, DPM, moved to sunny California to practice podiatric medicine. Once there, Dr. Morris worked as an attending physician at UCLA Medical Center and Cedars Sinai Hospital in Los Angeles. Since relocating to the Escondido area, he has been a staff physician at Palomar Medical Center in Escondido and Poway. Dr. Morris is a podiatric foot and ankle specialist with board certification in rearfoot and forefoot reconstructive surgery. Dr. Morris has undergone extensive training in sports medicine, ankle trauma, diabetic limb salvage, and reconstructive surgery.
If you've been enduring foot or ankle pain that affects your mobility and quality of life, why not make a change for the better? At North County Foot & Ankle Specialists, our podiatrists in Mira Mesa help patients of all ages. Drs. Morris and Redkar take a patient-first approach with all of our podiatry services. From minor bunion treatments to complex issues like foot fractures, every treatment option we consider is chosen with your best interest in mind.
Our podiatrists are members of several professional organizations, including:
If more conservative treatments are better for your condition, non-surgical solutions like custom orthotics may be the best route. If you need ankle or foot surgery, our podiatrists will complete your procedure with time-tested skill and precision. Because, at the end of the day, our goal is to provide you with the most effective foot and ankle pain solutions with the quickest recovery options available.
Contact us online or via phone today to schedule an appointment at our Mira Mesa office. By tomorrow, you'll be one step closer to loving life without foot or ankle pain.
SAN DIEGO — A new growth blueprint approved Monday for Mira Mesa aims to transform the car-dependent neighborhood and its suburban strip malls into several pedestrian-friendly urban villages featuring high-rise housing and less traffic.It’s the first time San Diego has tried to solve its housing crisis by rezoning large swaths of commercial land for high-density housing, but the innovation districts in Miramar and Sorrento Valley would remain mostly unchanged.To ease congestion and make Mira Mesa a more appea...
SAN DIEGO —
A new growth blueprint approved Monday for Mira Mesa aims to transform the car-dependent neighborhood and its suburban strip malls into several pedestrian-friendly urban villages featuring high-rise housing and less traffic.
It’s the first time San Diego has tried to solve its housing crisis by rezoning large swaths of commercial land for high-density housing, but the innovation districts in Miramar and Sorrento Valley would remain mostly unchanged.
To ease congestion and make Mira Mesa a more appealing place to live in coming decades, developers would get incentives to break up car-centric superblocks with new streets and to build walking bridges over some major streets.
Some vehicle travel lanes on major roadways would be transformed into lanes for buses or bikes under the new growth blueprint, which also includes some ambitious proposals for things like aerial skyways.
Aug. 7, 2022
City officials and local developers touted the plan, which was approved unanimously by the City Council on Monday, as a balanced effort that will help solve San Diego’s housing crisis and make Mira Mesa a more livable area.
Critics, including Mira Mesa neighborhood leaders, said the plan would bring many more residents without the necessary infrastructure and parks to support them all.
Environmental advocates also complained the plan doesn’t do enough to shift commuters away from cars toward transit, biking and walking. The percentage of people expected to commute alone in a car would drop from 54 percent to 39 percent, a much more modest drop than citywide goals.
The plan, the first update to Mira Mesa’s growth blueprint since 1992, would increase the neighborhood’s population from 78,000 to 143,000 primarily by adding 24,000 new homes, mostly in high-density developments.
Some commercial areas would be re-zoned, but the number of jobs in the community would still rise from 85,000 to 117,000.
Mira Mesa, one of San Diego’s largest neighborhoods by both population and acreage, is bordered on the east by Interstate 15, on the west by I-805, on the south by Marine Corps Air Station Miramar and on the north by Los Peñasquitos Canyon, Torrey Hills and Carmel Valley.
Mira Mesa is the city’s third largest employment center behind Kearny Mesa and University City.
“As one of San Diego’s largest communities by land area, population and employment, Mira Mesa will greatly benefit from having more mixed-used areas where people can live, work and play,” said Mayor Todd Gloria, adding that the plan calls for homes for a variety of incomes and ages.
Councilmember Chris Cate, whose district includes Mira Mesa, said he’s optimistic city officials will follow through on promises to prioritize needed infrastructure in San Diego neighborhoods that are willing to accept the most growth.
Cate praised the plan as something that will boost an already thriving neighborhood.
“Despite what some might say, Mira Mesa is a very vibrant and diverse community,” he said.
The San Diego Regional Chamber of Commerce and the local chapter of the Building Industry Association also praised the plan as a boon for the economy and significant progress toward solving the local housing crisis.
“The only way we’re going to solve the housing shortage is to provide opportunities for more housing,” said Matt Adams of the BIA. “It’s an appropriate balance between residential and non-residential.”
Critics said the plan is developer-driven and would make an already-congested neighborhood much worse by allowing intense growth without the infrastructure they say is needed to support it.
“The plan will increase the population of Mira Mesa by about 50,000, but it provides very little infrastructure beyond that already in place,” said Jeff Stevens, chairman of the Mira Mesa Community Planning Group, which had 13 proposed amendments to the plan get rejected by city planning staff.
“We have no estimates of the costs of the public facilities identified in the plan,” Stevens said. “We have no estimates of how much money will be available and we can’t predict when any of the public facilities will be constructed. These are serious deficiencies.”The plan identifies more than 91 lane miles of new bike lanes and routes. It also proposes more than 100 acres of new parkland, 17 miles of trails, two new recreation centers, one new aquatic complex and a new fire station.
But critics note that locations aren’t identified for many of the new amenities and that land will only become scarcer over time, making available sites steadily harder to come by.
The plan calls for rapid buses on Carroll Canyon Road, which would be extended westward. There would be “flexible lanes” for buses and bikes on Camino Ruiz, Westview Parkway, Mira Mesa Boulevard, Miramar Road, Black Mountain Road and Camino Santa Fe.
A key factor mitigating future traffic congestion is a planned extension of the San Diego Trolley through North Park, Kearny Mesa and the western edge of Mira Mesa, with a station planned for Sorrento Mesa when the new purple line is complete in 2045.
City officials said there are also plans for connection to the Coaster and the blue line extension of the trolley, which has stations in nearby University City.
Annexed to the city in 1958 along with Miramar and land east of Del Mar, Mira Mesa was developed mostly in the 1970s when car-dependent strip malls were popular. City officials say a key goal of the plan is to revamp that development model in the community.
Lunar New year is a time for friends and family to come together and celebrate a fresh start and new opportunities. Traditionally commemorated by the Chinese, Vietnamese, Korean and other Asian communities, Lunar New Year is tied to the lunar calendar. For those following the Chinese zodiac, we’re entering the Year of the Rabbit. For the Vietnamese zodiac, it’s going to be the Year of the Cat.During the pandemic, Lunar New Year celebrations in San Diego were pared back or canceled. But now two years after pandemic restrict...
Lunar New year is a time for friends and family to come together and celebrate a fresh start and new opportunities. Traditionally commemorated by the Chinese, Vietnamese, Korean and other Asian communities, Lunar New Year is tied to the lunar calendar. For those following the Chinese zodiac, we’re entering the Year of the Rabbit. For the Vietnamese zodiac, it’s going to be the Year of the Cat.
During the pandemic, Lunar New Year celebrations in San Diego were pared back or canceled. But now two years after pandemic restrictions have eased, San Diego is gearing up to ring in the Year of the Rabbit and Cat.
Across the world more than a billion people will celebrate Lunar New Year beginning on Jan. 22 with fireworks, lion dances and Lucky Red Envelopes filled with money (known as "hóngbāo" in Chinese and "bao lì xì" in Vietnamese). The length of celebrations varies, but typically they last about 15 days.
Here’s a list of some of KPBS’ picks to ring in the Year of the Rabbit and Cat in San Diego County over the next three weekends.
Lunar New Year Festival - City Heights
The Little Saigon Foundation's Lunar New Year Festival is back for a second year in person. The three-day festival features lion dances, traditional Vietnamese performances, food vendors and firecracker displays. All proceeds from this year's festival will go fund the Boat People Garden, a community park in the Little Saigon neighborhood of City Heights.
San Diego Lunar New Year Festival runs 5 to 10 p.m. Friday, 11 a.m. to 10 p.m. Saturday and 11 a.m. to 8 p.m. Sunday in the Little Saigon district. Schedule here. Jeremy Henwood Park, 4455 Wightman St., City Heights. Free.
Chinese New Year Festival - International Cottages at Balboa Park
The House of China at Balboa Park's International Cottages is celebrating the Year of the Rabbit with traditional performances, Chinese food vendors, calligraphy and crafts. The House of China expects about 5,000 people to attend.
Chinese New Year Fair at the International Cottages runs 11 a.m. to 5 p.m. on Saturday and Sunday, Jan. 21-22. 2191 Pan American Rd., Balboa Park. Free.
Lunar New Year’s Eve: An Evening of Mindfulness - Deer Park Monastery, Escondido
Join the monks at the Buddhist Deer Park Monastery in Escondido for an evening of mindfulness, including a lecture, Lunar New Year's ceremony and performance.
Lunar New Year’s Eve: An Evening of Mindfulness is Jan. 21 from 3 p.m. to 10 p.m. at Deer Park Monastery, 2499 Melru Lane, Escondido. Free (donation encouraged). RSVP required.
San Diego Tet Festival - Mira Mesa
The Vietnamese-American Youth Alliance and Vietnamese Federation of San Diego will be hosting a Year of the Cat celebration Jan. 27-29 at the Mira Mesa Community park. The festival will feature traditional lion dance performances, food vendors, the Miss Vietnam San Diego pageant, a Vietnamese Cultural Village and carnival rides.
San Diego Tết Festival runs from 5 to 10 p.m. Friday, Jan. 27, 11 a.m. to 10 p.m. Saturday, Jan. 28 and 11 a.m. to 9 p.m Sunday, Jan. 29. Mira Mesa Community Park, 8575 New Salem Street, Mira Mesa. Free.
Chinese New Year Fair - Gaslamp Quarter
The Chinese Consolidated Benevolent Association of San Diego is ringing in the Year of the Rabbit with a fair Downtown featuring traditional cultural performances, a lantern parade, children's crafts and Chinese food vendors.
San Diego Chinese New Year Fair runs 10 a.m. to 7 p.m., Saturday, Feb. 4 and 10 a.m. to 4 p.m., Sunday, Feb. 5 in Downtown at the Corner of Third Ave. and J Street, San Diego. Free.
The largest Taiwanese dumpling maker, Bafang Dumpling, has confirmed to Eater that it will be opening its first San Diego restaurant at the Village at Mira Mesa before the end of the year. Its corner storefront will be part of the retail center’s new expansion area (where Crumbl Cookies is already located) near the intersection of Mira Me...
The largest Taiwanese dumpling maker, Bafang Dumpling, has confirmed to Eater that it will be opening its first San Diego restaurant at the Village at Mira Mesa before the end of the year. Its corner storefront will be part of the retail center’s new expansion area (where Crumbl Cookies is already located) near the intersection of Mira Mesa Boulevard and Reagan Road.
After conquering Asia, where it has nearly 1,300 locations in Taiwan, Hong Kong, and China and sells 1.2 billion dumplings each year, Bafang is setting its sights on growing its U.S. market with ambitions to make it bigger than its Hong Kong presence.
Bafang founder Jiayu Lin was a struggling mechanic while his wife was a math teacher who had students coming to their home for tutoring where they made potstickers for the kids, a popular afternoon snack, before buckling down to study. The first Bafang Dumpling restaurant opened in 1998, expanded to Hong Kong in 2008, and launched in China in 2014. Last year, the company went public on the Taiwanese stock market.
Ringing in at 3,000-square-feet, the San Diego restaurant “will be bigger than our City of Industry restaurant with more seating since we’ll have more space,” Stephanie Peng, CEO of Bafang Yunji North America, told Eater over a phone call. The chain made its stateside debut in March 2022 with a restaurant in the San Gabriel Valley and opened a second SoCal store last month in Chino Hills. “Our team is really excited. It’s such a great area and great community. We’re happy that Mira Mesa will be home to our first store in San Diego,” said Peng.
The menu will be the same as the Los Angeles area outposts, featuring specialties like its signature boiled dumplings filled with pork and cabbage, corn and chicken, or kimchi and pork, as well as the Bafang pork chop, a popular Taiwanese breaded pork cutlet. Other favorites include griddle-fried potstickers, Taiwanese beef noodle soup, and old-fashioned noodles, which are bouncy QQ noodles dressed with soy sauce and shallot oil. Drinks range from boba tea to mango soy milk.
There are also combo meals, which include iced lemon black tea or a cup of hot and sour soup, corn chowder soup, or mini wonton soup. “The combinations are easy for the customers to sample what our specialties are,” said Peng.
“We want to be able to offer authentic Taiwanese comfort food, like potstickers, dumplings, and noodles. Our aim is to deliver high-quality food that’s easy and convenient at affordable pricing,” said Peng. “We hope to go in offering a different style of food than burgers, pizzas, and tacos.”
While its North American headquarters and central kitchen will remain based in Irvine, Bafang has set a goal of opening 10 more U.S. stores by the end of 2023. “We’re vigorously expanding, focusing on Southern California because of its diversity,” added Peng.
While 85 percent of their stores in Asia are franchised, the first batch of U.S. Bafang restaurants is all corporate-owned. There will be opportunities for franchisees to expand across the country as Bafang establishes firm footing on this side of the Pacific.
9690 Reagan Road Suite 104, San Diego, CA 92126
Posted at 5:58 PM, Aug 15, 2022and last updated 7:22 AM, Aug 16, 2022SAN DIEGO (KGTV) — While a gondola to link Mira Mesa with job centers and transit hubs in University City and Sorrento Valley is getting a lot of attention, residents are raising significant concerns about San Diego's new proposed Master Plan for the large community.“We see a plan here for lots and lots of housing, but no specifics on, if it’s going to be transit-oriented housing, what’s your plan to put the transit in before you...
Posted at 5:58 PM, Aug 15, 2022
and last updated 7:22 AM, Aug 16, 2022
SAN DIEGO (KGTV) — While a gondola to link Mira Mesa with job centers and transit hubs in University City and Sorrento Valley is getting a lot of attention, residents are raising significant concerns about San Diego's new proposed Master Plan for the large community.
“We see a plan here for lots and lots of housing, but no specifics on, if it’s going to be transit-oriented housing, what’s your plan to put the transit in before you fill up all these units?" said Bari Vaz, president of the Mira Mesa Town Council.
The Mira Mesa Master Plan update is part of San Diego's shift in strategy from large, single-family housing developments as part of urban sprawl, to redeveloping existing plots of land to allow for higher density housing. The idea is to make it easier for San Diegans to live, work, shop, and play in their own neighborhoods without needing to drive as often, creating more desperately-needed housing while also helping accomplish the City's climate action goals.
“How do we create an active street life to get people to want to be able to walk to a cafe, to shop at a neighborhood business? It really creates opportunities to create interesting places, rather than places we just drive to," City of San Diego Planning Department Deputy Director Tait Galloway told ABC 10News.
The plan would increase Mira Mesa's population between 30,000-50,000 residents by re-imagining the areas many outdoor shopping centers. In some, housing could replace mostly empty parking spaces. In others, housing could be built on top of existing commercial stores.
“We’ve run out of land and how do we grow in? How do we take advantage of transit? How do we take advantage of our existing infrastructure?" said Galloway.
One of the ideas being pitched to help transit would be new to San Diego: an aerial tramway, or gondola. The unusual suggestion would connect Mira Mesa to the job centers and mass transit available in UTC and Sorrento Valley without increasing the transit footprint on the ground.
A gondola would have the added benefit of being able to be built down and up the canyons between the areas, which is not practical for a new road. Galloway says the idea is growing in popularity in South America, but the only United States city he knew of with a similar project is Portland, Oregon.
“It could be potentially something that hasn’t been seen very much in the United States.”
Concerned residents say they can accept the new housing. But they say the plan gives no guarantees that the infrastructure to support that housing will be built before those thousands of new residents move in. That could exacerbate Mira Mesa's existing traffic woes and overwhelm other critical infrastructure, such as water and sewer systems.
“We don’t want this to start and then run into problems when you’ve added another 20 or 30 thousand people and you can’t get home in the afternoon," said Vaz.
City Councilmember Chris Cate, whose District 6 includes Mira Mesa, says he is in support of the overall concept the city is attempting to fulfill. But he shares the concerns about infrastructure.
“We’re fine with taking on the homes, but we need the infrastructure to support it. The previous plans have been guaranteed that the money will stay here in these communities to support those efforts. Moving forward, that may not be the case," Cate told ABC 10News.
Cate, who is termed out and will be leaving the council after the November election, says it may be up to residents to rally and put pressure on future city leaders to fund the transit and other infrastructure projects Mira Mesa will require. “These communities that we’re asking to take an these additional densities, we have to have infrastructure to support those new homes.”
Vaz is encouraging Mira Mesa residents to give the city and City Council public input now, while changes can still be made to the plan. “We need to get people engaged now and not ten years from now when all of a sudden the malls start sprouting apartment complexes and everybody wants to know when that got approved. Well, it’s now.”
The Mira Mesa Master Plan update is expected to be presented to the City Council for a vote by the end of the year.
Copyright 2022 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
The 18th annual San Diego Tet Festival is one of the largest FREE community festivals in San Diego, celebrating the Lunar New Year! It is held at Mira Mesa Community Park and is a large 3-day celebration commemorating the beginning of spring and a fresh start to the New Year. ...
The 18th annual San Diego Tet Festival is one of the largest FREE community festivals in San Diego, celebrating the Lunar New Year! It is held at Mira Mesa Community Park and is a large 3-day celebration commemorating the beginning of spring and a fresh start to the New Year.
View this post on Instagram A post shared by SAN DIEGO TET FESTIVAL™️—VAYA (@sandiegotetfestival)
A post shared by SAN DIEGO TET FESTIVAL™️—VAYA (@sandiegotetfestival)
San Diego Tet Festival 2023 will be celebrating the Year of the Cat. Attracting more than 25,000 people every year from all over the city, the 3-day celebration features free admission, several new attractions, activities, Step-Up Dance and Golden Voice, and a whole lot more.
The San Diego Tet Festival is hosted by nonprofit organizations – the Vietnamese-American Youth Alliance (VAYA) and The Vietnamese Federation of San Diego.
For more info, visit the website here and follow along Instagram and Facebook.
See you there, San Diego!
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